We had to get up stupid early (4am) in order to get Apryl and Levi to the airport this morning. Given I got about 3 hours of sleep last night (epic Yahtzee marathon), I took it easy today with the workout. Rode the stationary bike for 40 minutes, at 9mph, and got in 6 miles total. Today was rest day for my arms – so no bag work, pushups or weights. It’s amazing how much better I feel today, versus how I felt the evening of the 18th at the hospital. 
Yesterday was cool. Jeney and I took Apryl and Levi over to see my parents. They had not met Levi yet, and that went great. Apryl hadn’t seen her grandparents since before covid started. It was wonderful to be able to get them together so they could get hugs and have great conversation. It was awesome to have them here, even if only for 36 hours. 
Bill and Jeney - vegetarian food, gardening, travel, music and photography 