Yesterday I went hard AF, and this morning woke up sooo sore! Today my workout was for 48 minutes. I took it a little bit easier, as I don’t want to hurt myself. Got in 4.9 miles over the course of 25 minutes on the stationary bike. I hit the bag lightly and stretched. I did attempt some crunches. I have not yet worked on my midsection. I thought I was going to die, lol. My midsection needs some help. 
I’m definitely starting to feel like I’m getting results. Although I can’t BS anyone, I wish it was faster. I was pissed off this morning to see that I gained a pound from yesterday to today. I’m trying to lose weight dammit! But I do feel stronger, and my cardio is way better. I am not getting nearly as tired as I did at the beginning.
Today is 14 days sober. Feels kind of weird, but it also feels good. To go from beer and bourbon drinking late night party dude – to guy who works out 30 to 60 minutes a day has been quite a transition over the course of 2 weeks. I’m not sure if permanent sobriety is something that will become a fixture in my life, but here I am today. I’m happy for it. 
As promised, here is a picture of the tacos from last night!!
Have a wonderful Wednesday my friends!
Bill and Jeney - vegetarian food, gardening, travel, music and photography 