I’ve got appointments early in the morning today, so I only got a brief workout in, unfortunately. 20 minute workout, 15 minutes on the bike, 2.7 miles. Then I did some push-ups and a little bit of a cooldown.
TBH, not the workout I wanted to do, really felt like beating the hell out of the bag today. I just don’t have time for that this morning. I might follow up later today when I get back home.
Some of you have noticed my left eye. I woke up with some sort of broken blood vessel in my eye on Saturday. IDK what the heck it is. It’s a little uncomfortable, but it’s more unsightly than it is painful though. I had planned on making an eye doctor appointment this week for Jeney and I, we need updated prescriptions for our contacts. So I’ll get it checked out to make sure I’m good to go. 
Bill and Jeney - vegetarian food, gardening, travel, music and photography 