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Day 38: did not want to work out, but I did…and other important stuff!

Unfortunately, today was one of those days where I just did not feel like working out. Most days, I kind of look forward to it. Some days, I absolutely look forward to it. Today, I just wanted to eat chocolate, drink decaf coffee and work from home. That’s the honest truth. 🤷‍♂️ I suspect that … Continue reading Day 38: did not want to work out, but I did…and other important stuff!

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Day 21:

Today’s ‘workout’ photo is posted a little late because, we had a heck of a busy day. I did get up and work out in the morning. Rode the bike for 20 minutes, got in 5 miles. I punched and kicked the bag for about 10 minutes and then did some weights. Ended with a … Continue reading Day 21:

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Day 18:

I’ve got a busy day today, and I had to do work stuff while working out; so I’ve got my serious face on. Today I set out for a 30 minute workout, but because I had to stop a couple times I ended up going for 40 minutes. I cycled for 22 minutes and got … Continue reading Day 18:

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Day 11:

Yesterday I went hard AF, and this morning woke up sooo sore! Today my workout was for 48 minutes. I took it a little bit easier, as I don’t want to hurt myself. Got in 4.9 miles over the course of 25 minutes on the stationary bike. I hit the bag lightly and stretched. I … Continue reading Day 11: